Thursday, November 10, 2011

Brighten Up the Winter Blues

Getting more light into your brain can relieve depression, mood swings, and jet lag, says Lauren Paxman.

As the nights get longer, those who suffer from the winter blues will be planning ways to escape to the sunshine.

But there may be a much simpler way of cheering yourself up... simply shining a bright light into your ear canal. Read more

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