The Cancer-Preventing Vitamin Your Doctor Knows Nothing About

Can you help prevent cancer, heart disease, osteoporosis with vitamin K, which nearly everyone is deficient in?

... Vitamin K may be "the next vitamin D" if research continues to illuminate the growing number of benefits to your health.

Dr. Cees Vermeer, one of the world's top researchers in the field of vitamin K, founded a vitamin K research group in 1975, which is now the largest group investigating this area of nutrition science.

How many people have adequate vitamin K… care to guess?

Just about zero, according to Dr. Vermeer and other experts in the field.

Most people get just enough K from their diets to maintain adequate blood clotting, but NOT enough to offer protection against he following health problems – and the list is growing: Read more

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Posted in: cancer,heart disease,osteoporosis,vitamin D,vitamin deficiency,vitamin K

Vitamin K Helps Prevent Strokes, Alzheimer's, Atherosclerosis

Margaret Durst explains the wonders of Vitamin K.

Vitamin K is much more than a blood clotting agent. Vitamin K improves bone density, aids in preventing hardening of the arteries, and is a stronger antioxidant than vitamin E or coenzyme Q10.

There are 3 known forms of vitamin K. K1 is found in dark green leafy vegetables. K2 is synthesized in the body by the healthy bacteria in the gut and is found in naturally fermented foods. K3 is synthetic and tends to generate excess free radicals and should be avoided. Read more

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Posted in: Alzheimer's disease,artherosclerosis,stroke,vitamin K