A hood workout is a bodyweight exercise workout done outdoors, usually in a park, but sometimes just using whatever you can find on the street. Barilla and Hannibal show you how to get in shape, or at least what it looks like to be in shape.
Showing posts with label hood workout. Show all posts
Showing posts with label hood workout. Show all posts
Friday, April 23, 2010
Posted in: Friday, August 7, 2009
Hannibal for King
This video illustrates incredible upper body strength though I don't know what you call some of these exercises.
Monday, July 20, 2009
Streetball Workout
This a great skills and conditioning basketball workout. It would make a great warm-up before practice or a game if you left out the abs routine.