Wednesday, February 3, 2010

Coffee Break Boosts Memory

Taking a coffee break helps your brain digest new information and improve recall.

A coffee break after an important meeting or class may be just the thing your brain needs to digest new information and improve memory.

A new study suggests that resting while awake aids in memory consolidation and improves memory recall, much like getting a good night’s sleep has been shown to do. Read more

 
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