Health Benefits of Castor Oil

Castor oil may be an old-fashioned home remedy, but Marsha Anderson says that it is still one of the best.

"No drug exists that has the ability to improve lymphatic flow; however, the job can easily be handled through the topical application of Castor oil," said Dr David G. Williams. In addition to increasing the flow of lymph, Castor oil can increase lymphocyte production and activity. Topical application of Castor oil through massage or packs has been shown to be an effective remedy for: skin keratosis, ringworm, fungal and bacterial infections, sebaceous cysts, warts, muscle strains and spasms, itching, reducing inflammation, and relief of pain. It can relieve chronic fluid retention, arthritis, gallbladder and liver congestion and can remove mucus in the lungs and bowels. It makes an effective deodorant and can be used around the home for tasks such as lubricating a squeaky juicer. Castor oil should not be used during pregnancy because of the risk of miscarriage. Read more

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Posted in: castor oil,home remedies,natural remedies

Erectile Dysfunction: 10 Home Remedies

Erectile dysfunction (ED) is sexual dysfunction characterized by the inability to develop or maintain an erect penis during sex. Having erection trouble once in awhile isn't necessarily a cause for concern. However, if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems, or affect your self-confidence. Pharmaceuticals are widely advertised to treat ED, but before you try drugs, you may want to experiment with less expensive and risky natural alternatives. These ten home remedies have worked for many men.

1) Black currants

Consumption of black currants boiled in milk or consumed along with a glass of milk adds to potency and makes  a healthful bedtime snack.

2) Dried dates

Dried dates with their positive sodium and potassium balance can help restore potency where erectile dysfunction is the result of potassium deficiency. Dried dates may be snacked on along with pistachios, raisins, or almonds, which add to their effectiveness.

3) Garlic

Garlic helps with its antioxidants to improve erection. Two or three cloves of garlic before consuming food often proves to be an effective ED remedy.

4) Horny Goat Weed

An herb by the name of horny goat weed serves to add to stamina and proper erection by making way for nitric oxide-based reaction, which in turn improves the flow of blood in the penis.

5) Medicinal herbs

Two medicinal herbs by the names of Ginko Biloba and Aswagandha are effective in adding to stamina and potency. They can either be taken in forms of tinctures or as tonics.

6) Milk and carrots

Regular consumption of milk along with two tablespoons of grated carrot is another remedy for erectile dysfunction.

7) Okra

Okra can play an effective role in adding to masculine vigor and aiding erection. Apart from having it as vegetable; it can be taken in the form of powdered herb.

8) Onions and carrots

Salads consisting of onions and raw carrots also add to stamina.

9) Onion soup

Onion soup or broth obtained after boiling chopped onions in a medium sized pan filled with water is another effective remedy. However, if digestive and cardiovascular problems exist, onion soup may not be appropriate.

10) Walnut and honey

A mixture of equal measures of powdered walnut and honey may be beneficial for  erectile dysfunction. Taking a spoonful of the mixture three times a day followed by a cup of milk is an effective natural treatment.

No remedy, including pharmaceutical drugs, works for everybody. If one remedy doesn't seem to be working after a couple of weeks, you can try another. If fact, you can try more than one at the same time. None of them are dangerous for most men, and a combination of more than one remedy may be just what is needed to produce a strong, long-lasting erection.

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Posted in: better erections,erectile dysfunction,herbal remedies,home remedies,natural remedies

Helpful Hints and Home Remedies

Margaret Durst lists some helpful hints and home remedies that she has received from her customers.

Helpful hints and home remedies from customers can be useful. I like to share them because some of them might help you.

For emphysema or chronic lung congestion, try grape juice. It must be the “not from concentrate” kind, but it seems to be very helpful in dissolving the mucus. This particular kind of grape juice has been used successfully on emphysema.

For cholesterol and arterial plaqueing, try pomegranate juice. I know several that use this juice for lowering both cholesterol and blood pressure. Read more

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Posted in: home remedies,natural remedies

Your Lifestyle Equals Your Health

Do you want to cure a chronic condition or just feel and look better? Margaret Durst explains that lifestyle changes account for most of the success of any natural health program.

Natural health is a lifestyle. All too often I meet someone who just wants a pill to fix this or that. Occasionally there is something that works that way, but usually a diet or lifestyle change is an important part of restoring health.

Natural health is about a lifestyle of healthy habits. When I give advice to someone about their health, it may include nutritional supplements to help balance their diet, but it always includes recommendations about what to eat and drink and what not to eat and drink.

America is plagued with deteriorating health. Look around you. The sick just get sicker. Does anyone ever get well? By well, I mean really well as in feel good, with all their organs and glands intact and don’t need prescription medications. Read more

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Posted in: home remedies,lnatural remedies

Natural Remedies for Growing Hair Back

Natural remedies for growing hair back can avoid some of the complications of transplants and other processes. Hair loss is something that happens to most men and many women but the process can be prevented, slowed or even reversed in some cases.

Natural hair loss remedies come in various forms and the best results are likely to come from using more than one.

Massage

Scalp massage can stimulate hair growth where the loss is temporary or not severe, and can help to prevent further loss of hair. Gently massage the full scalp with your fingertips for about three minutes each day. Be careful not to scratch the scalp with your nails or damage any growing hair.

Massage with jojoba oil will provide the scalp with B and E vitamins plus many minerals that will give hair a boost. Jojoba oil is particularly effective if you have a tendency to skin problems, such as dandruff, eczema and psoriasis, or oily hair.

A Chinese form of massage said to stimulate the follicles involves tapping the scalp with the fingers of both hands. Beginning in the middle of the base of the skull at the back, tap about 20 times then move the tapping slowly upward and outward around the ears. Then begin again at the back a little higher than where you started before. Repeat until you have covered the whole scalp, finishing at the front.

Nutrition and Supplements

The hair requires a full balance of vitamins and minerals to grow healthily. Most of us do not get all that we need from our diets. Increasing your intake of fresh fruits and green leafy vegetables to around ten varied portions a day will go a long way toward rectifying any deficiencies.

Make sure that you are getting enough of these nutrients in particular:

Vitamin A
All B vitamins, especially B6 and B12
Vitamin C
Vitamin E
Zinc
Iron
Copper
Iodine
Essential fatty acids

If any of the above nutrients are deficient in your diet you can either look for foods that contain more of them (best option) or take supplements, except for vitamin A which should always be supplied from food. The best food sources of vitamin A are orange and red vegetables, such as carrots, pumpkin, red pepper, etc, ,or dark green leafy vegetables, such as spinach.

Men should pay particular attention to the amount of zinc in their diet because it is very important for the prostate. It is vital to have enough, but too much can cause problems.

Herbal Remedies

Men may find the herbal treatment Saw Palmetto useful in treating hair loss. This is believed to have an action on the prostate, which is involved in typical male pattern baldness. Be careful not to take too much because if the male hormones that lead to hair loss are reduced too far, breast tissue can develop.

Stress Relief

Stress can cause hair loss, so, therefore, anything you can do to reduce stress or anxiety in your life is likely to have a beneficial effect on your hair. Try meditation or practice relaxation techniques for ten minutes each morning, preferably after exercise. Regular exercise will both reduce stress and create a healthier skin and scalp.

These solutions may help in cases for male pattern baldness and age-related hair loss in women. They do not constitute a health treatment or cure. If your hair loss is related to health problems or medication or has an unknown cause, it is best not to rely on natural remedies for growing hair back, You should see your doctor.

Did you know that most hair loss is NOT genetic? The reason most of you reading this are losing hair is because your hair follicles are trapped and blocked off from vital blood supplies that are needed to nourish their development. To discover how to stop your hair loss and regrow most, if not all of your lost hair, within weeks, click here!

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Posted in: baldness,herbal remedies,home remedies,natural remedies,nutrition,reverse hair loss

Fighting Baldness with Home Remedies

Nobody likes the idea of being bald. Working to regrow hair is not always easy, but there are several home remedies that have been known to actually work. You can use more than one at a time, but be sure you give any remedy you use some time to work.

Most people are not huge fans of onion, particularly of their smell. The benefits to your scalp are potentially huge though. Taking a piece of onion and rubbing it over the bald part of your head until it is slightly red, and then applying honey for a short period has been known to help improve the circulation of the scalp and in turn improve hair growth.

Another popular choice is the usage of coconut milk mixed with a bit of aloe vera gel. By mixing together equal parts of the gel and coconut milk, you will have a nice paste that you can use to spread around on your scalp and help stimulate the hair follicles to regrow hair. It is very important that you leave the treatment on for at least thirty minutes each time and do this a minimum of three times each week. After a couple of weeks, you should begin to notice some very small hairs regrowing.

Everyone knows that apple cider vinegar is a truly remarkable remedy. It can also be used to assist in hair growth. Add equal parts of the apple cider vinegar to a bit of sage tea and use it to rinse out the hair. This will help to also stimulate the hair follicles and help you to find a bit of fuzz regrowing.

If you do not see any immediate improvements, don't give up all of hope. There are several reasons why you might not see immediate results, which can range from a bad diet, to stress, to even problems with your overall health. Check with a doctor to ensure that you are not experiencing any serious medical problems that could be impacting your hair growth negatively.

Did you know that most hair loss is NOT genetic? The reason most of you reading this are losing hair is because your hair follicles are trapped and blocked off from vital blood supplies that are needed to nourish their development. To discover how to stop your hair loss and regrow most, if not all of your lost hair, within weeks, click here!

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Posted in: baldness,best hair loss remedies,hair regrowth,home remedies,natural remedies,reverse hair loss

5 Home Remedies for Hair Loss

It is common for people to lose strands of their hair, especially when it is wet or when they comb it. Experts say that there is a need for some strands of hair to fall, so these can be replaced with a new set of hair strands. The average strands lost should about a hundred. Once there is excess in this number, then you might be suffering from hair loss. The following five home remedies can be used to deal with hair loss at home:

1. The wonders of massage

Ancient people have proven that massage can help stop excessive hair fall because it makes the follicles of the hair stronger. Aside from that, it is also good because it aids hair growth by putting the right amount of pressure on the scalp. Usually, this is done manually. You can do it yourself, or you can ask somebody to massage your scalp at home. If you don’t have enough energy to do manual massage on your own scalp, you can use an electric hair massage available in most wellness stores.

2. Hot oil treatments

Experts say that people who are prone to hair loss can benefit from hot oil treatments because these can help prevent falling hair and can cure minor scalp disorders as well. To get effective results, at least three treatments are advised weekly. You can do this at home with the use of a shower cap. You can buy ready-to-use hot oil treatments that contain oils of several herbs, such as sesame, olive, and coconut. For more relaxing hot oil treatment at home, choose those that contain essential oils such as thyme, lavender, and others.

3. Aloe vera extracts

Considered as a "wonder plant," aloe vera is popular with many people, especially those living in tropical countries, as a remedy for hair loss. Depending on the degree, aloe vera can be used as a shampoo by using fresh pulp that is directly applied on the hair and scalp, as a hair tonic along with other herbs, and a drink or oral aloe juice for the body to absorb its ingredients faster.

4. Mixture of cinnamon and honey

Many people say that one of the effective home remedies for hair loss is the combination of cinnamon powder and honey with olive oil because these contain properties that make the scalp as well as the hair stronger. By coming up with a paste that can be applied directly to from the hair's roots down to the scalp, people can make use of it before they use their favorite shampoo.

5. Extracts of ginger

A piece of ginger, once chopped and directly applied to the area of the head that has bald spots, can be an effective hair remedy for hair loss because it aids the healthy growth of hair follicles. Since it can be smelly, you can also use its extract that is combined with fine lead powder to get the best results.

Having a robust hairline does not make you a healthy individual, but for many, a receding hairline leads to declining self-esteem. With the right knowledge, you can reverse hair loss and stop it in its tracks. Armed with the most effective hair loss home remedies, you can start to fight back and regain your self-esteem.

Did you know that most hair loss is NOT genetic? The reason most of you reading this are losing hair is because your hair follicles are trapped and blocked off from vital blood supplies that are needed to nourish their development. To discover how to stop your hair loss and regrow most, if not all of your lost hair, within weeks, click here!

Read more »

Posted in: baldness,hair loss,home remedies,natural hair loss remedies,reverse hair loss