Zuzana issues a burpee challenge: how many burpees can you do in ten minutes? However, these are not your father's burpees.
Showing posts with label burpees. Show all posts
Showing posts with label burpees. Show all posts
Monday, May 30, 2011
Posted in: Friday, February 18, 2011
Super Abs 400 Rep Burpee Workout
This workout is loaded with burpees, including some variations I guarantee you've never seen before. For the workout breakdown, click here.
Saturday, March 21, 2009
100 Burpees in 4:49
If you've been doing the workouts from my posts The Prison Workout: A Total Body Exercise Routine or The Ultimate Burpee Ladder Workout and need a new challenge, try this: 100 burpees in under five minutes.