Almonds contain an amino acid called arginine that helps to relax blood vessels and improve blood circulation.
A word of advice for men who want a healthy sex life — take more almonds, reported Sin Chew Daily.
The daily said a study showed that almonds have a high quantity of a type of amino acid called arginine, which helps to relax blood vessels and improve blood circulation.
It, however, added that if almond was not a person's cup of tea, other food items that are high in arginine were beans, salmon and wheat. Read more
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